Minitostas fit y esponjosas

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Minitostas fit y esponjosas. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Minitostas fit y esponjosas is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Minitostas fit y esponjosas is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Minitostas fit y esponjosas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Minitostas fit y esponjosas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can cook Minitostas fit y esponjosas using 7 ingredients and 9 steps. Here is how you cook that.

Si queremos un desayuno rápido, equilibrado y saciante, aquí tenemos una gran opción.
Al emplear aguacate estamos introduciendo grasas saludables en nuestra dieta a primera hora de la mañana. Por otro lado, el uso de claras de huevo y requesón sin grasa nos proporcionará un buen suministro proteico que también contribuye con la saciedad y la quema de grasas. Por último al utilizar panes pequeños y esponjosos la cantidad de carbohidratos introducida es menor, por lo que es un desayuno ideal, muy sabroso y con solo unas 200 kcal.
También quiero destacar que además de sus propiedades nutricionales, el tacto esponjoso del pan junto con las claras hace que sea bastante parecido a los muffins salados.

Ingredients and spices that need to be Take to make Minitostas fit y esponjosas:

1. 25g Panecillo esponjoso
2. 1/4 aguacate maduro
3. 1-2 claras de huevo (yo las uso pasteurizadas)
4. 1 cucharada requesón 0% m.g
5. Opcional:
6. 1 pizca Sal
7. Mix de pimientas

Instructions to make to make Minitostas fit y esponjosas

1. Abrimos y tostamos el panecillo. Yo tengo una tostadora plana de rejilla por lo que solo se tuesta como tal la parte que irá en contacto con los alimentos. El resto queda caliente y esponjoso, no se reseca.
2. En un vaso ponemos la(s) clara(s), echamos una pizca del mix de pimientas y lo metemos al micro un minuto.
3. Veremos que la clara crece muchísimo, prácticamente cuadruplicando su tamaño.
4. Volcamos el vaso para desmoldar la “tortilla” al micro de claras, y la cortamos a la mitad (una para cada tosta)
5. Quitamos la cáscara a nuestro 1/4 de aguacate, machacamos con una cuchara o tenedor y dividimos en dos lo obtenido. (Podemos salpimentar al gusto)
6. Añadimos una cucharadita de postre de requesón 0% M.G. encima del aguacate
7. Por último ponemos los dos trozos en los que hemos dividido nuestra clara encima de cada tosta
8. Como veis quedan bastante apetecibles y son como dos mini muffins salados de unas 100 kcal cada uno. Podemos acompañar de un té verde o café para tener un plus de energía y cafeína para comenzar la mañana
9. ¿no está mal empezar con algo rico verdad?

As your experience as well as self-confidence grows, you will certainly find that you have much more natural control over your diet regimen as well as adapt your diet plan to your individual preferences in time. Whether you intend to serve a dish that makes use of less or even more components or is a little bit basically hot, you can make easy modifications to attain this objective. To put it simply, begin making your dishes promptly. As for standard cooking skills for beginners you do not require to discover them however only if you grasp some easy food preparation techniques.

This isn't a full overview to quick and also very easy lunch recipes but its good food for thought. Ideally this will certainly get your imaginative juices moving so you can prepare scrumptious meals for your family members without doing a lot of heavy meals on your trip.

So that's going to wrap this up with this exceptional food Recipe of Award-winning Minitostas fit y esponjosas. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!